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Most manage well with fortified foods or a supplement, and the Vegan Society sets out simple oral options that work for the majority without any injection at all

Funding This review was supported by a grant received from Universiti Kebangsaan Malaysia (UKM) (GUP-2020-028) and the UKM, Faculty of Medicine funding (FPR1) to FC on a sabbatical research leave

Evidence of conserved function of -glutamyltranspeptidase in Helicobacter Genus

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Many fermented foods contain psychobiotic strains (such as Lactobacillus and Bifidobacterium ) that are associated with the synthesis of neuroactive compounds, including GABA, serotonin precursors and short-chain fatty acids, which have calming effects and may support emotional balance