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And the best part is there is none of that new-age anxiety or "all eyes on you" feeling that sometimes comes with one's birthday

"People have this mindset that you can't wear a navy dress with black, but I strongly disagree," she says

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"It is a deeply regrettable thing to happen, but it does happen, and unfortunately, in this case, it has happened," Charles said in the ITV documentary, Charles: The Private Man, the Public Role, which aired a year and a half after the couple's split