Power Plate MOVE Vibration Platform Color:Red Add a bench or stability

Add a bench or stability ball for even more workout variety and integrate press

the Power Shield is the perfect accessory to minimize noise when using your Power Plate

High potency soft padding with inner palm ball well protect palm

Weight: 66 lbs (Unfilled 13 lbs)

which is yet another reason to invest in quality

Power Plate MOVE Vibration Platform Color:Red Add a bench or stabilityDescription Power Plate's patented PrecisionWave Technology is engineered to activate the bodys natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are: Increased bone density Improved muscle recovery Improved flexibility Burn more calories Improved circulation Activate more muscle fibers Power