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Bronchial tubes begin to relax and energy levels increase After 2 to 12 weeks - Your circulation improves After 3 to 9 months - Coughs, wheezing and breathing problems improve as lung function increases by up to 10% After 1 year - Risk of heart attack falls to about half that of a smoker After 10 years - Risk of death from lung cancer falls to half that of a smoker

The frequency of chromosomal aberrations was much higher in lung tumors from smokers (48 percent) than in those from nonsmokers (11 percent), suggesting that lung cancer in smokers is a result of genetic alterations distinct from those in nonsmokers (Sanchez-Cespedes et al

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