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But quitting can be tough because your body craves nicotine and you're used to the habit of smoking

It would be not wrong if we say that cigarettes require more protection as compared to other kinds of products because cigarettes are more vulnerable to external factors like heat, and moisture

By day 3, the worst is usually over

Setting a definite quit date within the next month to have enough time to prepare but not too long to avoid changing ones mind about the decision to quit