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So, even if you do gain weight after quitting, your body is still doing something incredible

Smoking, tobacco and cancer Get in touch with services in your area: England(link is external): 0300 123 1044 Wales(link is external): 0800 085 2219 Scotland(link is external): 0800 84 84 84 Northern Ireland The best way to stop smoking is to use free professional support from your local stop smoking service and tools to help with cravings and withdrawal

These regressive policies will increase crime and strengthen the illegal market, rob state and local governments of much-needed tax revenue and put legitimate retailers out of business, Sopris said