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Jason Goldman, MD, MPH, at Providence Swedish Medical Center in Seattle

Teenage use of e-cigarettes increased 1,800% between 2011 and 2019

Tell smokers that cigarettes are killing them, and the first thing they will do is light one. Instead, Carr removes the sense that quitting is a struggle by peppering passages with bright bold lettering, bits of humor (example: the chapter entitled The Advantages of Being a Smoker is just a blank page), and a grade-schoolers liberal use of the exclamation point

Ask your doctor about stop-smoking programs and medicines

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