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For smokers who aren't ready to quit but are looking to reduce harm, both nicotine pouches and vapes are worth knowing about

Lots of vapers love classic tobacco e-liquid because it replicates the taste of smoking a traditional cigarette

Last but not least, ENDS exposure induces cell death in epithelium and endothelium in the lung of ENaC-overexpressing mice ( Figure 8 )

In 2020, IQOS also earned FDAs modified risk (MRTP) designation, and later that year the FDA gave PMI the okay to sell its updated IQOS 3.0 device

While the recommendations vary with each public health institution, most agree that there is some evidence showing it's less harmful than regular cigarettes