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Furthermore, applying smoothed curve fitting analysis and threshold effects, an inflection point was detected at a serum cotinine level of 487 ng/ml

Standard behavioural support for smoking cessation For healthcare professionals who are regularly consulting with the person, are involved in offering behavioural support to change lifestyle behaviours, or in the provision of behavioural support for smoking cessation, the CBT principles for smoking and mental health discussed here can be integrated into the standard smoking cessation treatment programme designed by the NCSCT (2019)

But did you know that smoking has immediate negative effects on your health

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National Academies of Sciences, Engineering, and Medicine