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Even short-term sleep deprivation has a measurable impact on immune cells

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Jacksonville residents looking to shed pounds and improve their health may have heard about the HCG diet, but what about the B12 component

Not only is vitamin B12 crucial for preventing birth defects, but a deficiency may also increase the risk of miscarriage or premature birth

Prevents fatigue Boosts energy levels Improves the immune system Accelerates the metabolism Supports mental health Improves memory and concentration Aids sleep Alleviates anxiety *Results will vary from person to person