The FDA said that the ban on menthol cigarettes, once implemented, would lead to a 15 percent reduction in smoking over 40 years
Hajek P, Etter J-F, Benowitz N, Eissenberg T, McRobbie H
[2] Current Cigarette Smoking Among Adults in the United States. Centers for Disease Control and Prevention, Office on Smoking and Health
Once you know what sets off your urge to smoke, you can develop a plan to avoid those triggers or deal with them in a healthy way
Daily smoking rates plateaued at 6.8% in the 2024/25 New Zealand Health Survey, down from 16.4% in 2011/12, but remain on track to be under 5%, with under-25s already smoke-free at ~3%