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This is another way of stating the key message of this paper

Leaving tobacco use can be challenging to navigate on your own, but research shows that participating in one session with the Helpline doubles your chances of successfully quitting

Many things can damage your sperm, including being overweight, smoking, older age, and exposure to harmful chemicals

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A Cochrane Review by Rigotti and others [footnote 15] found that hospital based stop smoking interventions that begin during a hospital stay and include counselling with follow-up support for at least one month after discharge are effective in increasing quit rates