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Of course, it is a matter of scientific assessment of each particular product to see if this is actually the case

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Long-term nicotine users report brain fog, lethargy, stress, anxiety, and depression when they withdraw from nicotine

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Strategies can involve quitting cold turkey, slowly reducing quantity and/or frequency of tobacco/nicotine use, replacing tobacco/nicotine use with a healthier alternative, using nicotinereplacement therapies (NRTs), working with a behaviorchange coach, or participating in a structured cessation program