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Its not just one guy in a film

For hand rolling tobacco, shop our extensive range including the ever popular Amber Leaf, Golden Virginia blends and Riverstone, Marlboro, Sterling and Auld Kendal again to name just a few from our varied selection

The public health rationale underlying smoke-free prison policies is the idea that non-smoking prisoners and guards should be protected from second-hand smoke, as well as a belief that forcing smoking inmates to break their nicotine dependence while in prison will improve their health and lead to long-term smoking cessation after release

So why is smoking bad for you

It may even be relaxing to light up after a stressful day, but is nicotine really relaxing your mind, or is it just giving you the illusion that you are relaxed