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We correlated change in network functional connectivity with nicotine dose

Chose to eat at restaurants that do not have smoking sections Going to see a movie Prayer, meditation, and/or deep breathing exercises Reading Shopping Spending time with friends that dont smoke Research shows that being active can help ease some tobacco withdrawal symptoms

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(For information on what this all entails, the study authors created a website with evidence-based information about these options.) The authors also emphasize that robust clinical trials are needed to learn more about any benefit these options may have