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Supplementation is not typically needed, however, may be recommended for people who would like to boost their immunity or for cosmetic reasons

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One report describes temporary neurological symptoms in two newborns whose mothers drank more than 2L per day of an herbal tea mixture that contained fennel.54 The toxicity was due to an essential oil called anethole, a phytoestrogen that occurs naturally in fennel and can be excreted in breast milk