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HSD is diagnosed if a patient has GJH with pain and doesnt fulfil the criteria for Hypermobile EDS

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Some of the best foods to incorporate into your diet include: Lean proteins such as fish and chicken Eggs Nuts and seeds Garlic and onions Cruciferous vegetables like broccoli and cauliflower Additionally, consuming foods high in B vitamins, such as salmon and leafy greens, can further support glutathione production

In cases of iodine deficiency, selenium supplementation may too be of value, as deficiencies of selenium and iodine commonly co-exist

Protect from freezing and direct sunlight