Many people struggle with low energy, mood swings, or difficulty concentrating due to a deficiency in B12
The next stop is Raqchi , where we visit the Temple of Wiracocha , a majestic Inca construction with a stone base and adobe walls
Certain individuals are at a higher risk for B12 deficiencyincluding those following strict vegan or vegetarian diets, as well as patients with conditions that impair nutrient absorption, such as pernicious anemia, celiac disease, Crohns disease, or a history of gastrointestinal surgery
They want clear records, dependable quality, and a product they can review with confidence before moving forward
B12 deficiency can only be diagnosed by your GP, as as well as assessing your clinical signs and symptoms they will also take a blood test to monitor the levels of B12 in your blood