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For optimal GH response: Morning (fasted): Mimics natural morning GH surge Post-workout: Enhances recovery and IGF-1 response Before bed: Aligns with deep sleep GH release Avoid taking it immediately after meals, as insulin blunts GH secretion

Yes, people with MTHFR mutations should avoid folic acid in fortified foods and supplements because it cannot be processed effectively

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Male central hypogonadism secondary to exogenous androgens: a review of the drugs and protocols highlighted by the online community of users for prevention and/or mitigation of adverse effects