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Because Im going to have egg on my face, pun intended, if I tell them to go back to eating eggs and butter. So olive oil is this happy middle ground where maybe we can consume a lot of, we can consume olive oil to our hearts content, and its not going to create the tissue damage that drives the plaque, but its also not going to ramp up the cholesterol

One reason: Changes in stomach acid can be part of aging, and you need hydrochloric acid in your stomach to absorb B12

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Standalone Retatrutide is also worth stocking for single-mechanism controls

Castor oil packs can also be helpful, as can a liver-focused herbal blend