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Study participants were given 20 grams as an oral supplement daily for three months

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Reducing CHAC1 expression in these cells improves cell viability, lowers ROS levels, and restores mitochondrial integrity, indicating CHAC1s essential role in ferroptotic cell death

Ruiz L, Margolles A, Sanchez B (2013) Bile resistance mechanisms in Lactobacillus and Bifidobacterium