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Look for: Texture changes: Thickened, rubbery, or spongy areas indicate early lipohypertrophy
In general, some people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery, diseases that affect the gut, such as Crohns disease or celiac disease, and older people who eventually lose the ability to absorb vitamin B12
It is advisable to check with your nearest Manipal Hospitals branch for current pricing on a vitamin D & B12 checkup in Bangalore
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