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The body is not designed to produce vitamin B12 naturally

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10.18637/jss.v036.i03 61 YamaneK.UsuiT.YamamotoT.TsukamotoT.SomaY.YoshimuraN.et al (1995)

Excluded were those mothers who anticipated moving out of the area before study completion, who had twin or multiple pregnancies, who were treated for infertility, who tested positive for hepatitis B (hepatitis B surface antigen), HIV, or syphilis (Venereal Disease Research Laboratory test) infections, or who were taking daily vitamin supplements in addition to folic acid and iron

Improves Red Blood Cell Production B12 plays a key role in the production of healthy red blood cells, which are responsible for carrying oxygen throughout the body