Cell Death Dis 10:822 Ming S, Tian J, Ma K, Pei C, Li L, Wang Z et al (2022) Oxalate-induced apoptosis through ERS-ROS-NF-B signalling pathway in renal tubular epithelial cell
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A study from 2024 echoed these results
Possible side effects include: Mild nausea or stomach discomfort Headache or restlessness Muscle cramps A slight fish-like odor (in rare cases) Individuals who are pregnant, nursing, or have thyroid or kidney conditions should consult a healthcare professional before starting supplementation
Beyond hepatic and endocrine concerns, ashwagandha is associated with other adverse effects