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bioRxiv , 2020.2003.2017.995670 (2020)

Here's what the research actually tells us, why the "more is better" approach backfires spectacularly with this ingredient, and why copper peptides are a marathon, not a sprint

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Staying informed through reputable sources such as the NHS website , NICE (nice.org.uk), and the MHRA (gov.uk/government/organisations/medicines-and-healthcare-products-regulatory-agency) will help you make safe and well-informed decisions about your care