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Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet

May be repeated night before competition as a pointing agent

Another common misconception is that B12 shots are a magic bullet for managing your figure

As a result, we decided to step up and offer pure methyl B12 shots, so you can take control of your health and prevent further nerve and brain damage

Potassium replacement therapy should be administered if necessary (10, 13)