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Smoking paralyzes the cilia, tiny hairs responsible for clearing mucus and debris, making the lungs more vulnerable to infections

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Still, Dr Mathew said, the studys take-home message for smokers is clear

[3] [5] [15] Filming [edit] With cinematography undertaken by Rajeev Ravi, principal photography took place in Dharavi, Kutch, Bandra, Dongri, Mumbai, Uzbekistan, Kazakhstan and Russia

One can quit smoking by using NRT products and/or prescription medications, undergoing behavioral therapy, avoiding triggers, learning to manage cravings, and cultivating a healthy lifestyle