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A typical preventive protocol involves 0.25 mg daily for four to six weeks during preseason training or when significantly increasing training volume

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Hi I have had really bad heavy periods for the last few years and low b12 was thought to be part of the problem, I was recently put on the pill to control them (which does make them a bit lighter but I am getting bleeding when I shouldn't!)

Laboratory protocols should include appropriate controls and monitoring strategies to distinguish between beneficial elimination of harmful senescent cells and potential adverse effects on beneficial senescent cell populations