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B12 is primarily found in animal-based foods like meat, eggs, and dairy, which makes it a common deficiency in vegetarians, vegans, and those with absorption issues

And once again, the bio-available formulations are great, because they do not require conversion (in the liver) to be body-ready

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EG, I've had a lot of blood taken in my time and each nurse was different

However, if symptoms are severe or persist longer than two weeks, connecting with our staff at La Vie Aesthetic Clinic is advisable