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PMID 38879894

63 Prolonged skeletal muscle inactivity promotes mitochondrial dysfunction, resulting in increase in mitochondrial ROS production and leading to protracted oxidative stress and disturbed redox signaling, 64 which can exacerbate IR through multiple pathways such as JNK and NF-B pathways (Fig

Es conocido como el "antioxidante maestro" debido a su capacidad para reciclar otros antioxidantes y mantener el equilibrio redox en las clulas

10.1186/s12950-021-00269-5 136.0 136.1 Li Y, Li S, Zhou Y, Meng X, Zhang J-J, Xu D-P, Li H-B: Melatonin for the prevention and treatment of cancer

However, it is essential to time your workouts appropriately