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For an IM injection, which goes directly into the muscle, youll want to hold the syringe like a dart at a 90-degree angle to your skin

With our fast-paced lives and the reduced nutrient quality in our food supply, many of us arent receiving the proper nutrition for us to experience optimal function

Pernicious anemia, which directly relates to B12 deficiency, is a key qualifying condition

More practically, if you are taking vitamin C supplements with capsules on an empty stomach, the gastric pH reduction is not the concern (stomach is already acidic)

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