As a result, exposed surfaces may become discolored, cracked, or, in extreme cases, completely disintegrate
For weight loss patients whose exercise capacity is limited by fatigue, correcting B12 deficiency often produces a meaningful improvement in what they're able to do
20% of the over 60s are deficient in B12, and 11% of those who follow a vegan diet are also deficient The most common cause of Vitamin B12 deficiency is pernicious anaemia, however, it is estimated that 20% of the over 60s are deficient in B12, and 11% of those who follow a vegan diet are also deficient
B12 deficiency is quite common in both the US and UK, affecting around 6% of people aged under 60, and nearly 20% of those 60 and over
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