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A small pilot study in athletes found more consistent blood levels when oral doses were taken in a fasted state versus with dinner in the evening

doi: 10.3390/biomedicines10123180, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 243

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[8] The interaction is also route-dependent in a way that undercuts easy reasoning: the zinccopper antagonism operates largely at the intestinal absorptive step, so an injected copper load does not interact with oral zinc the way an oral copper load would