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Special applications and advanced techniques Beyond standard subcutaneous injection, GHK-Cu can be administered through alternative routes for specific applications

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Sample meal plan Breakfast: Weetabix, Oatibix or Ready Brek with plenty of skimmed milk OR high protein yogurt pot or pouch Lunch and Dinner ideas: Puree chicken with potato and vegetables Puree spaghetti bolognaise and vegetables Puree lentil and vegetable soup Puree tinned fish (tuna, sardines, mackerel) with potato and vegetables Half your meal portion should be from a protein rich food

This work was financially supported by grants from The Featured Areas Research Center Program within the framework of the Higher Education Sprout Project by the Ministry of Education (MOE)

Biotin supplementation may help if you are biotin-deficient, which is more likely during the reduced food intake associated with GLP-1 therapy