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principal researcher and nutritionist Shefalee is a public health nutritionist with 20 years' experience, and has worked for the NHS, The London School of Hygiene & Tropical Medicine and World Cancer Research Fund

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Cellular Protection and Healthy Aging Keeping redox balance helps preserve cell integrity

It can also improve the mood and mental health of humans and plays a vital role in maintaining neurotransmitter synthesis

Mental illnesses including depression and seasonal affective disorder often correlate with suboptimal B12 levels , particularly during winter months when natural Vitamin D3 synthesis decreases