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The body can increase glutathione levels naturally through: Adequate protein intake Foods rich in sulfur compounds (eggs, garlic, onions) Vitamin Crich fruits Proper sleep and hydration Reduced stress These methods are considered low-risk and breastfeeding-safe

It has been proven safe and effective and has been shown to be relatively well tolerated among test patients according to a study published in the US National Library of Medicine/National Institutes of Health

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However, changes in GABAergic, cholinergic, noradrenergic, and serotonergic neurotransmission have also been identified as promoters of psychotic symptoms (11, 12)

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