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StatPearls [Internet], 2024 Jan Avinoam Shiran, Eric Remer, Ihab Asmer, Basheer Karkabi, Eran Zittan, Aliza Cassel, Mira Barak, Orit Rozenberg, Khaled Karkabi, Moshe Y Flugelman

These are typically mild and self-resolving

The common alterations in key metabolic pathways in both FM and ME/CFS suggest a reduced capacity to manage oxidative stress which may underlie the energy metabolism dysfunction and similar symptoms experienced by patients with these conditions

Pro tip: Use in the evening, cycle appropriately, and combine with strength training and adequate sleep to amplify natural anabolic signaling

Boost BDNF Levels Neurogenesis is the process our body goes through to create new neurons