Plant foods are not a natural source of vitamin B12, however, fortified yeasts and breakfast cereals are available as a non-animal source
Smolders LA, Meij BP, Onis D, Riemers FM, Bergknut N, Wubbolts R, Grinwis GC, Houweling M, Groot Koerkamp MJ, van Leenen D, Holstege FC, Hazewinkel HA, Creemers LB, Penning LC, Tryfonidou MA: Gene expression profiling of early intervertebral disc degeneration reveals a down-regulation of canonical Wnt signaling and caveolin-1 expression: implications for development of regenerative strategies
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Generally, 3 to 5 percent of heavy drinkers have DTs in detox
Methylcobalamin is an active form of Vitamin B-12