Beginning Mindfulness - Learning The Way Of Awareness Pendulums plus a handy side pocket

plus a handy side pocket with button detail

A perfect blend of Sandalwood

Inside are scrolls containing mantras and prayers

100 min burning time

Amethyst is a powerful and protective stone

Beginning Mindfulness - Learning The Way Of Awareness Pendulums plus a handy side pocketKnowing that most people do not stop their lives to engage in spiritual practise, Buddhist teacher Andrew Weiss has always taught the direct application of practise to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness the practise of seeinf every action as an opportunity to awaken meditative inquiry. Over the yars, Andrew has honed his teachings into an effective ten week course with progressive steps and home