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The purpose of the conference was to receive and discuss new medical and scientific findings on the connection between cigarette smoking and ill health, and to discuss public and private programs for educating and warning people about the hazards of smoking

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Drink Water As soon as you get the urge to smoke, drink a glass of water, which can help you put off the urge for a cigarette for a while

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They found that smoking more cigarettes overall increased the risk of respiratory symptoms by the age of 28, with one packyear increasing the risk by around 10% compared to non-smokers