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Short descriptions
As a beginner
feel safe and try both sides
At first glance
The Strength Duo Pack (Basic Inverts and Climbs & Sits) is your perfect partner to build up strength and do a full-body workout
Basics Duo Pack deck Short descriptionsIf youre looking for elementary pole dance moves, the Basics Duo Pack (Basic Inverts and Basic Spins & Transitions) is made for you. These cards will be the foundation of any Pole Dancers' journey. These tricks will also help with your strength building and general conditioning that will help you transition to more intermediate and advanced moves. There is a short description and the level and category of the tricks on each card. Features: 100