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While both forms of vitamin B12 can effectively treat vitamin B12 deficiency, some individuals may prefer methylcobalamin due to its more natural form and potential benefits for methylation processes

The proper dose of B12 to stay healthy Those who are likely to need B12 shots include people with the aforementioned symptoms as well as those with illnesses like pernicious anemia, atrophic gastritis, infertility, heart palpitations, celiac disease, Crohns disease, pancreatic insufficiency, or AIDS

What are symptoms of B12 deficiency

do not crush or chew it

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