The storage requirements are different for each phase, and the consequences of getting them wrong are different too
Gut Health: Before: Conditions like leaky gut, irritable bowel syndrome (IBS), or inflammatory bowel disease (IBD) can cause digestive discomfort, bloating, and nutrient absorption issues

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Antimicrobial effect of extracellular vesicles derived from human oral mucosal epithelial cells on candida albicans